Paul Frediani's Sports Athletics

Paul Frediani's Sports Athletics

Paul Frediani

PAUL FREDIANI
Read Paul's Blog 49+ brings 20 years of experience as fitness professional and coach. Currently a Master Trainer at the JCC in NYC and triathlon coach for TRI3, he is an avid triathlete and surfer who enjoys training individuals of all levels from the beginner to the professional athlete. In addition to training and coaching, Paul has written 10 books on exercise and conditioning. His latest book TRIPOWER, strength and conditioning for the triathlete, is a bestseller on Amazon. As an internationally acclaimed fitness professional, Paul has presented at both at the International Idea Convention in NYC and the DCAC in Washington, DC.   MORE ON PAUL...


 
Paul Frediani's Golf Flex
Paul Frediani's Power Sculpt for Women
Paul Frediani's Tri Power: The Ultimate Strength Training, Core Conditioning, Endurance, and Flexibility Program for Triathlon Success
Paul Frediani's Power Sculpt for Men
Paul Frediani's Power Band

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Paul Frediani's Sex Flex
Paul Frediani's Net Flex
Paul Frediani's Surf Flex
Paul Frediani's Ski Flex
Paul Frediani's Boot Camp Workout
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