Tri Power is the Ultimate Strength Training, Core Conditioning, Endurance, and Flexibility Program for Triathlon Success. Paul Frediani is one of America's leading fitness experts. He has been featured on national television and in magazines, including Fitness, InStyle, Self, and Women's Wear Daily. Certified by the American College of Sports Medicine and the American Council on Exercise, he is affiliated with Equinox Fitness Club in New York City, and is a C.H.E.K. level 1 practitioner.