Paul Frediani's Sports Athletics Press Appearances

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SurfShot Magazine
Health Columns

East Hampton Star January 2014 "The Warrior Paleolithic Diet"	FitnessRX Magazine January 2012 "The Warrior Paleolithic Diet"	Oxygen Magazine December 2011 "No More Thunder Thighs"	Oxygen Magazine September 2010 "Stay Fit At Any Age"	Oxygen Magazine June 2010 "Get Beach Body Fit"	Fitness Magazine June 2010 "Best Abs in the World"
Prevention Magazine August 2009 "Target Your Deepest Ab Fat"	Runner's World Magazine April 2009 "Fast Abs"	Shape Magazine April 2009 "Mega Calorie Blaster"	Oxygen Magazine January 2008 "Blast Away Fat"	Shape Magazine July 2007 "Sculpt and Play"	Fitness Magazine August 2006 "The Calorie-Blasting Cycling Workout"
Shape Magazine July 2006 "If You Like Doing Laps..."	Women's Health Magazine Nov/Dec. 2005 "In Your Shoes"	Self Magazine October 2005 "More Energy All Day Long"	Cosmopolitan Magazine August 2005 "The Sexiest Ways to Unwind"	Vogue Magazine July 2005 "Catch the Wave"	Elle Magazine June 2005 "Shape Shifting"
Fitness Magazine May 2004 "The Ultimate Fat Burning Routine"	Shape Magazine April 2004 "Books on the Ball"	UltraFit Magazine January 2004 "Action at the Edge: Are You Ready for the Ride?"	Surf Life for Women Magazine Fall 2003 "Cross Training"	Fitness Rx Magazine August 2003 "Get on the Ball!"	Inhale/Exhale Hamptons Guide to Sports & Fitness Spring/Summer 2003 "Core Training for Racket Sports"
Smart Money Magazine June 2003 "Great Strides: Best Elliptical Trainers"	Australia Sunday Life Magazine March 23, 2003 "Core Control"	Fitness Magazine February 2003 "The 30 Day Inches-off Plan"	Adventure Sports Journal May/June 2002 "Blessings of Water"	In Style Magazine May 2001 "Hollywood Moms - Carey Lowell"	Self Magazine April 2001 "A Workout for Better Sex"
Self Magazine December 2000 "30 Workouts in 30 Days, with Caroline Rhea"	Self Magazine November 2000 "Surf Flex: Lower Body Sleekifier"	Golf Magazine September 2000 "New Products: Golf Flex"	Womens Wear Daily Swimwear Supplement August 2000 "The Surf Scene: Be True to your School"	Hamptons Country August 2000 "Hamptons Boot Camp: How to Work Out after your Cookout"	The London Times Magazine August 1999 "Wall Street Fighters"

Web Articles

27East.com - Your Connection to the Hamptons - "Open Water Swimming"

WebMD - "Abs: From Flab to Fab in Four Weeks"

WebMD - "Exercises For Better Sex"

Examiner.com National Italian Living - "Italy emulates U.S. - Italians getting fatter"

2nd Annual Amazing Evening of Triathlon Education WEBCAST

SurfStronger.com -"Interview with the Godfather of Surf Fitness, Paul Frediani"

FitnessLink.com -"Get Ready to Rumble: Fitness Boxing"

WebMD -"Boot Camp Workouts Lead Back-to-Basics Movement"

Newspaper Articles

Success With Strength: Authors push strength training into triathlon programs (Ottawa Daily Times, July 3, 2007)

Bands take you from warmup to cool-down (The Los Angeles Times, January 16, 2006)

Taking Personal Training to Extremes (The New York Times, August 18, 2005)

Good golf starts in a gym (New York Newsday, April 27, 2004)

Ready, Steady and Strong: Balance exercises should be part of every fitness regimen (New York Daily News, May 15, 2001)

Better Loving through Sex-ercise (New York Post, December 19, 2000)

Stretch your way to a better Golf Game while avoiding injury (Associated Press, May 26, 2000)